![](https://nightshiftlife.com/wp-content/uploads/2020/06/night-shift-dog-long-743x1024.jpg)
![](https://nightshiftlife.com/wp-content/themes/authority-pro/config/import/images/down-arrow.png)
Start Here
All the tips, strategies, and tools you need to take your night shift to the next level.
![](https://nightshiftlife.com/wp-content/uploads/2020/06/bed-sheets.jpg)
How to work the night shift and stay healthy
Essential tips on how to stay healthy while working nights. These tips can help keep you physically and mentally healthy.
![Food](https://nightshiftlife.com/wp-content/uploads/2020/06/food.jpg)
What should I eat when working the night shift?
Your body is a temple. Keep the midnight oil burning with these essential night shift foods that are healthy and will keep you alert.
Keep up with the latest on the blog
Pros and Cons of Working a Night Shift Job
Night shift jobs, like most things in life, come with the good and the bad. While a lot of websites focus on the potential…
What hours are the graveyard shift?
Grave yard shift hours are usually from late evening to early morning. The specific hours depend on your job, one common example being from…
29 Most Relatable Night Shift Memes
If you work the night shift, you know things can get weird at times. In this article, I’ve compiled some of my favorite night…
How to Prepare for the Night Shift
Transitioning to the night shift can be challenging. When moving over to the night shift (sometimes referred to as the graveyard shift or the…